Psycho~Spiritual
Therapy
Psychotherapy or talk therapy is a way to help people with a broad variety of mental health issues and emotional/behavioral difficulties so they can function better, increase well-being and healing. Most traditional psychotherapists do not incorporate spirituality or spiritual principles into sessions.
Spiritual Therapy places an emphasis on wholeness, dealing with the whole person and assisting the client with inner balance and integration of all the dimensions of self. You are, after all, a spiritual being having a physical experience. Spiritual Therapy can include energy healing, mindfulness techniques, meditation/prayer, intuitive counseling, visualization, chakra balancing, past life integration, soul trauma, and ancestral trauma.
Psycho-Spiritual Therapy brings psychotherapy and spiritual therapy together to heal the whole you, mind, body, emotions and soul.
A Psycho~Spiritual therapy
session may include:
Skills to identify and change difficult emotions:
Anxiety PTSD
Depression
Stress
Guilt
Anger
Grief
Worthlessness
Fear
Sadness
Shame
Assitance with...
Learn to navigate life transitions
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Heal unresolved psychological, emotional, physical and soul trauma
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Development and integration of mindfulness techniques and practices for stress reduction
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Breathwork
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Cultivate the ability to be consciously present
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Guidance to understand and process spiritual, mystical or paranormal experiences, psychedelic integration
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Understand and heal relationship issues
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Intimacy issues
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Shadow work
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Set and maintain healthy boundaries
Assitance with...
Navigate pregnancy, childbirth and motherhood
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Ask and explore existential questions - spirituality, non-duality, near death experiences (NDE), past lives, who am I?
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Clear energetic blocks that create dis-ease
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Balance chakras
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Learn energetic protection of self and personal space
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Education to best utilize gemstones and crystals for self healing
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Grounding techniques
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Past life insights and how a past life may affect your present experience
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Possible messages from spirit, angels, guides or departed loved ones
Spiritual Trauma
The wound is the place where the light enters you.
~ Rumi
Spiritual or soul trauma can come from earlier woundings in this life or past lives that we carry forward.
As an example, millions have grown up in specific religions fearing God, taught to accept being born in sin and unworthiness, learned to mistrust their own inner wisdom, forced to silence their authentic voice and live a life based in shame. This upbringing may not have been in alignment with the souls calling and can leave a soul wound with a spiritual void.
Our work together can help you reclaim your authentic truth, learn to trust and love yourself by honoring your innate wisdom.
Spiritual Awakening
A spiritual awakening can slowly roll into your life and consciousness like a warm spring rain or tear through your life like a hurricane. A spiritual awakening may feel like a crisis, like you have gone mad and lost your grip on all that was your previous reality.
Where to go for help navigating these terrifying waters?
The hospital?
A clergyman?
A conventional therapist?
Often a spiritual awakening is mislabeled by these care providers as a psychotic break or an attribute of a mental illness. In reality, you are being realigned to a higher truth, a deeper clarity and raising your vibratory resonance.
A spiritual awakening, through meditation, psychedelics, near death experience (NDE) or grace can create indescribable feelings of expanse, knowing, profound universal understanding, peace and radiant love.
Once the little self comes back online you may feel an intense constriction. Feeling stuck in a small, limited, confined body with little access to the divine. This experience can be maddening, can lead to depression and hopelessness.
As one who has experienced several spiritual awakenings in my life, I can help you navigate these waters, processing and integrating what you have experienced.
Psycho~Spiritual Blog
What People Are Saying...
Angel was one of my teachers when I started my journey into becoming a Reiki Master and Intuitive Reader. Her great knowledge has assisted me into becoming the person I am today. I am forever grateful. I would say Angel is one of the most talented and compassionate healers I have ever met.
Jeri D, Columbus Ohio
Trauma is not what happens to us.
But what we hold inside in the absence of an empathetic witness.
~ Peter A Levine, PhD
Make an appointment today to start your journey to wholeness.
Ready to start your healing journey? Curious how a spiritual therapist can support you? Click below to schedule your complimentary 15 minute consultation.
I will reach out to connect, sate your curiosity and schedule your first session, if you feel we are a fit. You can also send a message through the contact form and I will get back to you. I look forward to connecting soon!